SFD.pl - Sportowe Forum Dyskusyjne

Wyszukiwarka

Znalezione pod frazą:

body line

  • Ean Nazwa Cena detaliczna 5901330002229 BX AERO2 200 KAPS 65,00 5901330006968 BX Carb 1000g czarna porzeczka-folia 14,90 5901330006937 BX Carb 1000g cytryna-folia 14,90 5901330006975 BX Carb 1000g jabłko-folia 14,90 5901330006944 BX Carb 1000g pomarańcz-folia 14,90 5901330006951 BX Carb 1000g truskawka-folia 14,90 5901330007057 BX Carb [...]

    Odpowiedzi: 3127 Ilość wyświetleń: 20000 Data: 2011-03-11 10:00:13 Szacuny postu: 0 (cały temat: 0)
  • DWUBÓJ OLIMPIJSKI

    Post
    Aktualności - Sporty Siłowe

    [...] Training and Size vs. Strength: Is Bigger Necessarily Stronger? How do you think people get bigger exactly? A bigger muscle is a stronger muscle - what do you think your body is adapting to when it adds muscle as a result of exercise? Why is resistance at a fairly high percentage of your maximal effort necessary for hypertrophy? I mean, you [...]

    Odpowiedzi: 417 Ilość wyświetleń: 20000 Data: 2006-12-01 12:05:32 Szacuny postu: 0 (cały temat: 0)
  • [...] Approved in 1988, this sweetener is 200 times sweeter than sugar, yet has a bitter taste. The 'K' in its name stands or potassium. Acesulfame-K is not metabolized by the body. You can cook and bake with it. There are no reported side effects with this sweetener although it may increase insulun secretion, which can cause concern for diabetics. [...]

    Odpowiedzi: 3001 Ilość wyświetleń: 20000 Data: 2008-01-20 16:15:22 Szacuny postu: 0 (cały temat: 0)
  • Utrata tłuszczu - demitologizujemy aeroby

    Post
    Odżywianie i Odchudzanie

    [...] muscles. So no extra points for aerobic training. 2) The fat burning zone. Nope. Sorry – it doesn’t exist. The fat burning zone is a concept that the body burns a greater amount of fat at lower intensity aerobic exercise than it does at higher intensities. This is a misinterpretation. It’s true that the body [...]

    Odpowiedzi: 561 Ilość wyświetleń: 20000 Data: 2006-01-31 23:39:41 Szacuny postu: 0 (cały temat: 0)
  • Wszystko co chciałbyś wiedzieć o aerobach

    Post
    Odżywianie i Odchudzanie

    [...] unto themselves. Optimally, both types should be done on either a phasic or rotational basis. Saying that one is bottom-line superior to the other for improvement in body composition is as false as blanketly saying 5 reps per set is superior to 15." to wlasnie jest kwintesencja i nie mam na mysli jednynie treningow typu cardio ;) [...]

    Odpowiedzi: 24 Ilość wyświetleń: 9702 Data: 2006-04-12 18:36:17 Szacuny postu: 0 (cały temat: 0)
  • Andreas Munzer

    Post
    Z archiwum kulturystyki

    Znalazłem artykół o munzerze niestety po angielsku: Dying to Be Arnie Andreas Munzer dreamed of emulating his hero, fellow Austrian and bodybuilder Arnold Schwarzenegger. In this special report, Jon Hotten traces two careers - one of riches and fame that may yet lead to the White House, and another that ended in drugs and disaster. He went to the [...]

    Odpowiedzi: 357 Ilość wyświetleń: 20000 Data: 2005-12-30 15:47:06 Szacuny postu: 0 (cały temat: 0)
  • Wasz deser ...smacznego Dying to Be Arnie Andreas Munzer dreamed of emulating his hero, fellow Austrian and bodybuilder Arnold Schwarzenegger. In this special report, Jon Hotten traces two careers - one of riches and fame that may yet lead to the White House, and another that ended in drugs and disaster. He went to the stage as hard as a bag [...]

    Odpowiedzi: 44 Ilość wyświetleń: 14518 Data: 2007-03-03 19:29:15 Szacuny postu: 0 (cały temat: 0)
  • sprint bardziej efektowny od aerobow?

    Post
    Odżywianie i Odchudzanie

    [...] to od From: "Dan <[email protected]>" <[email protected]> Subject: CARDIO INTENSITY This article on cardio intensity was written by bodybuilding icon Lee Labrada. I really liked the way it was written, so I figured I would pass it on to everyone ... I have a love/hate affair with cardio (short for [...]

    Odpowiedzi: 39 Ilość wyświetleń: 7189 Data: 2003-01-20 11:56:44 Szacuny postu: 0 (cały temat: 0)
  • [...] 9 9 10 10 cc 8 8 9 9 4. Core Stanie na głowie x6 plank na piłce 4x15s Stanie na głowie 5x5s ruchomy plank na piłce 5x3 Stanie na głowie 5x5-10s + 1 raz na rękach Hollow body 20s 15x 20s 30s + stanie na głowie 5x5s Hollow body 30s 15s 10s 10s 18s Freestyle 2x10 przyciąganie kolan w zwisie, 2x20 kombinacje nt. świecy 36kgx12 41kgx12 45kgx12 [...]

    Odpowiedzi: 1973 Ilość wyświetleń: 20000 Data: 2016-10-19 14:10:01 Szacuny postu: 2 (cały temat: 0)
  • Skróty i szyfry ;-)

    Post
    Odżywki i suplementy

    [...] Approved in 1988, this sweetener is 200 times sweeter than sugar, yet has a bitter taste. The 'K' in its name stands or potassium. Acesulfame-K is not metabolized by the body. You can cook and bake with it. There are no reported side effects with this sweetener although it may increase insulun secretion, which can cause concern for diabetics. [...]

    Odpowiedzi: 19 Ilość wyświetleń: 4255 Data: 2005-04-24 15:18:59 Szacuny postu: 0 (cały temat: 0)
  • a może joga???

    Post
    Odżywianie i Odchudzanie

    [...] Let us begin by analyzing the word Body Building. The portrayal of the utterance seems, at first, plainly self-descriptive. &#8220;The building up of one&#8217;s body&#8221;. However, it is not that straightforward. We know that the application of the expression &#8220;body&#8221; is a more detailed depiction than the word [...]

    Odpowiedzi: 17 Ilość wyświetleń: 3904 Data: 2004-12-28 08:58:14 Szacuny postu: 0 (cały temat: 0)
  • FIlmy - kulturystyce

    Post
    Po siłowni, o siłowni

    Dexter Jackson - Titans Watch The Blade's full body workouts two weeks out from the 2004 Mr. Olympia. 2 time Arnold Classic champion - Dexter THE BLADE Jackson on DVD! Mindblowing footage with one of the best Bodybuilders that ever lived! Considered by many to be a top contender for the Olympia crown. Plus bonus footage from Las Vegas where the [...]

    Odpowiedzi: 30 Ilość wyświetleń: 11399 Data: 2009-02-06 21:37:53 Szacuny postu: 0 (cały temat: 0)
  • Wegle po treningu - rozmowa, cd z nutrifamu

    Post
    Odżywki i suplementy

    [...] na niej suchej nitki: Glutamine Destroying the Dogma, Part 2 by David J. Barr Last week, David Barr started shooting holes into the reputation of the long-standing bodybuilding supplement, glutamine.. While glutamine was staggered and bleeding at the end of part 1, watch as Barr sticks a sharp knife into glutamine's still barely beating [...]

    Odpowiedzi: 99 Ilość wyświetleń: 6997 Data: 2010-02-05 22:24:47 Szacuny postu: 0 (cały temat: 0)
  • less hate=more health/podsumowanie str. 253

    Post
    Trening dla zaawansowanych

    [...] be wider than the heels. The sissy squat is three separate movements each performed for four repetitions. The first is to bend your knees and lower yourself but keep your body in a straight line between the knees and shoulders. Do not bend at the hip joint. Go down as far as you can and return to the erect position four times. The second part [...]

    Odpowiedzi: 2489 Ilość wyświetleń: 20000 Data: 2013-04-02 18:03:49 Szacuny postu: 0 (cały temat: 0)
  • Zapasy - fotki + ankieta.

    Post
    Sztuki Walki

    [...] piece of furniture, and that is a good thing; the 6 ft. 3 in. Karelin's 290 pounds demand it. He has come to Pennsylvania from the Soviet Union for an exhibition match. Nobody passing through the lobby is paying him much attention. "Men of my size are usually not flexible," says Karelin. A mischievous expression spreads across the [...]

    Odpowiedzi: 209 Ilość wyświetleń: 20000 Data: 2002-06-14 15:38:15 Szacuny postu: 0 (cały temat: 0)
  • Całość artykułu: From Jason Kiefer (again, his delivery is not the smoothest. Nor do I think the goal is a bikini body. My goal is wellbeing and that comes from shedding dangerous excess fat) Science Wants You to Stop Running Trashing steady-state cardio isn’t exactly a novel idea, and the better physique gurus figured at least a portion of this [...]

    Odpowiedzi: 538 Ilość wyświetleń: 20000 Data: 2015-05-19 11:40:15 Szacuny postu: 0 (cały temat: 0)
  • Nie dać się czasowi

    Post
    Ladies SFD

    [...] superiority of training with a full ROM. The same trend appears in other research. Paulsen et al. and Rønnestad et al. didn’t find more strength or size gains in the upper body when performing 3 compared to 1 set in men. New, still unpublished research from Vikmoen et al. from the Norwegian School of Sports Sciences has replicated this research [...]

    Odpowiedzi: 14311 Ilość wyświetleń: 20000 Data: 2018-09-28 09:52:51 Szacuny postu: 0 (cały temat: 0)
  • citrus aurantium

    Post
    Odżywki i suplementy

    [...] providing maximum weight-loss results without the side effects of Ephedra. Synephrine binds with the Beta 3 cell receptors to increase the rate at which fat is released from body stores (lipolysis), along with increasing the metabolic rate. It offers all of the advantages of a stimulant, without the drawbacks. Weight loss clinics throughout the [...]

    Odpowiedzi: 16 Ilość wyświetleń: 3950 Data: 2006-03-19 10:38:30 Szacuny postu: 0 (cały temat: 0)
  • [...] wysnute. 1.. There is no taolu, any sequence or movement can be used The core of Yiquan is not to use any set methods, and to overcome the opponent in an instant. Thus the body has to be trained and prepared to a high level of fighting ability, with the ability to utilize explosive power at any time. One can react and counterattack at any time, [...]

    Odpowiedzi: 164 Ilość wyświetleń: 20000 Data: 2015-07-30 16:01:45 Szacuny postu: 3 (cały temat: 0)
  • [...] an opponent with a head blow just as he is stepping into you. In that split-second,your fist must withstand the shock-pressure of an explosive collision between two hurtling body-weights. Let me repeat :If your punch is landed correctly, in power-line fashion,the three knuckles-pinky,second and middle-will share the pressure and distribute it [...]

    Odpowiedzi: 29 Ilość wyświetleń: 11207 Data: 2015-09-30 21:04:23 Szacuny postu: 6 (cały temat: 0)